Personal information about visitors to our site is collected only when knowingly and voluntarily submitted. For example, we may need to collect such information to provide you with further services or to answer or forward any requests or enquiries. It is our intention that this policy will protect your personal information from being dealt with in any way that is inconsistent with applicable privacy laws in Australia.
Use of Information
Apart from where you have consented or disclosure is necessary to achieve the purpose for which it was submitted, personal information
may be disclosed in special situations where we have reason to believe that doing so is necessary to identify, contact or bring
legal action against anyone damaging, injuring, or interfering (intentionally or unintentionally) with our rights or property,
users, or anyone else who could be harmed by such activities. Also, we may disclose personal information when we believe in good
faith that the law requires disclosure.
We may engage third parties to provide you with goods or services on our behalf. In that circumstance, we may disclose your personal information to those third parties in order to meet your request for goods or services.
We strive to ensure the security, integrity and privacy of personal information submitted to our sites, and we review and update our security measures in light of current technologies. Unfortunately, no data transmission over the Internet can be guaranteed to be totally secure.
However, we will endeavour to take all reasonable steps to protect the personal information you may transmit to us or from our online products and services. Once we do receive your transmission, we will also make our best efforts to ensure its security on our systems.
In addition, our employees and the contractors who provide services related to our information systems are obliged to respect the confidentiality of any personal information held by us. However, we will not be held responsible for events arising from unauthorised access to your personal information.
Cookies are data that a Web site transfers to an individual's
hard drive for record-keeping purposes. Cookies, which are industry standard and
are used by most Web sites, including those operated by us, can
facilitate a user's ongoing access to and use of a site. They allow us
to customise the web site to your needs. If you do not want information
browsers that allows you to deny or accept the Cookie feature. But you should note that Cookies may be necessary to provide you with some features of our on-line services.
Access to Information
We will endeavour to take all reasonable steps to keep secure any information which we hold about you, and to keep this information accurate and up to date. If, at any time, you discover that information held about you is incorrect, you may contact us to have the information corrected.
In addition, our employees and the contractors who provide services related to our information systems are obliged to respect the confidentiality of any personal information held by us.
We provide links to Web sites outside of our web sites, as well as to third party Web sites. These linked sites are not under our control, and we cannot accept responsibility for the conduct of companies linked to our website. Before disclosing your personal information on any other website, we advise you to examine the terms and conditions of using that Web site and its privacy statement.
Problems or questions
If we become aware of any ongoing concerns or problems with our web sites, we will take these issues seriously and work to address
us. Further Privacy Information
For more information about privacy issues in Australia and protecting your privacy, visit the Australian Federal Privacy Commissioner's web site. http://www.privacy.gov.au/
Ph: 07 5544 3233
|prep time 10 mins||cook time 30-45 min, plus an extra 10 min to cool||serves 4 to 5|
1 cup cooked/tinned lentils or black beans
1 cup breadcrumbs
1 small onion, diced
1 cup of quick cooking oats
¾ cup of grated cheddar cheese
2 eggs, beaten
½ cup spaghetti sauce or tomato sauce
1 tsp garlic powder
1 tsp of dried or fresh basil
1 tsp of dried or fresh parsley
½ tsp of seasoning salt
¼ tsp of black pepper
Drain and partially mash lentils
Stir in onion, oats, breadcrumbs and cheese until mixed
Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper
Spoon into loaf pan that has been greased and lined
Smooth top with back of spoon
Bake at 250 degrees for 30-45 minutes until top of loaf is dry, firm and golden brown
Cool in pan on rack for about 10 minutes
Run a sharp knife around edges of pan then turn out loaf onto serving platter
*able to be frozen